Surf and Turf Burger

Surf and Turf BurgerThis is a budget-wise version of the steak-house classic. Lean beef burgers deliver an excellent source of protein, zinc and vitamin B12 – not to mention flavour!

1 lb (500 g) Lean Ground Beef Sirloin or Chuck
¼ cup (50 mL) dry bread crumbs
2 tbsp (30 mL) steak sauce
1 small onion, finely chopped
1 egg, lightly beaten
3 tbsp (45 mL) minced fresh dill
Baby Shrimp Salsa

Lightly combine beef, bread crumbs, steak sauce, onion, egg and fresh dill.

Gently form into four 3/4-inch (2cm) thick patties.

Grill over medium-high heat on lightly oiled grill for 5 to 7 minutes per side or until digital instant read thermometer inserted sideways into centre of each patty reads 160°F (71°C). Top with Baby Shrimp Salsa.

Baby Shrimp Salsa

Stir together:
1 cup (250mL) frozen cooked baby shrimp, thawed
3 radishes, thinly sliced
2 tbsp (30mL) EACH mayonnaise and seafood cocktail sauce

Garnish with minced fresh dill

Source: Canada Beef Inc.